Posts by Estelle

Revolutionary Love

Revolutionary Love

“Joy is the gift of love Grief is the price of love Anger protects that which is loved And when...

Light and Shade

Light and Shade

walking in the woods in the late afternoon sunshine I began to ponder on the light and shade created by...

Ducks

Thinking about rain, and how easy it is to see such a vital element of our world as an inconvenience,...

Let it be…

Let it be…

Life has taught me that acceptance is one of the most important ways of maintaining my mental health. Try taking...

about breathing naturally

about breathing naturally

It is of course natural to breathe! Most of the time we don’t even notice we’re breathing. Practising breathing Mindfully...

1 2